Happier Healthier More Fulfilled Pregnancy Outcomes
Hannah Bajor. C.N.M.,M.S.N. Certified Nurse Midwife - Masters of Science in Nursing
Pregnancy Headaches Knowledge May Save Your Life
You are an amazing Pregnancy Machine as such pregnancy headaches can occur during the first 12 weeks due to surging hormones. Later in pregnancy they can be blood volume related or a sign of pre-eclampsia.
Headaches during pregnancy are very challenging as over the counter pain killers are not recommended. Within the first 12 weeks of pregnancy the surging hormones play a part in the development of
pregnancy headaches. The 40% increase in blood volume that occurs during pregnancy increases pressure within the blood vessels and this itself can cause headaches during pregnancy.
Headaches and pregnancy are related and can be very dangerous especially if experienced during the last month of pregnancy, as it may also be caused by a condition called pre-eclampsia.Pre-eclampsia is a condition in pregnancy that has symptoms such as:
headaches unrelieved by over the counter medication
high blood pressure
protein in the urine
Headaches during pregnancy may also be caused or made worst by any of the following:
Get chiropractic adjustments and advice to correct your posture.
Avoid over the counter medication especially during the first 12 weeks of pregnancy.
Consult a homeopath or an acupuncturist for treatments to relieve your pain.
Pregnancy headaches are sometimes relieved with either hot or cold compress around your forehead and on the back of your neck.
Have someone massage your shoulders and neck during acute pregnancy headaches.
Rest in a dark room and practice deep relaxation breathing.
Relaxing in a warm bath or shower sometimes reduces the stress and tension.
The fruit mangosteen is well known to support every system in the body. It is all natural and can relieve and prevent pregnancy headaches.
You tried all the above and you still have headaches during pregnancy, then at this point it would be appropriate to call your doctor or
midwife for advice. Have your eyesight checked as you may need glasses or a change in glasses.
If you experience any of these symptoms below with a headache call your physician or midwife immediately as these are signs of a severe pregnancy complication called pre-eclampsia:
Right sided abdomen pain
Swollen hands and face
Sudden weight gain
Feeling very agitated or restless
Pregnancy headaches can be very painful and very frustrating, as it is not recommended that you use over the counter medication during pregnancy.
When traditional is not allowed, then it is time to investigate what
holistic methods of healing are available to you. Basic energy healing is extremely relaxing, it will reduce stress and alleviate some if not all of your headache.
Prevention of pregnancy headaches is the best place to start.
Many pregnant clients that have a history of headaches will know their triggering factor to developing a headache. Staying away from these triggers is important.
Many headache clients experienced improvement of their headaches during pregnancy by taking
mangosteen and mineral juice on a regular basis.
Mangosteen is a very healing fruit and has a natural pain blocker and is pregnancy safe.
Pregnancy can be an extraordinary experience for a woman. It is far more than growing a baby and dealing with issues like
Pregnancy has a huge emotional, mental, spiritual, and energetic side to it. The
more you understand these aspects, the easier and less symptomatic your
pregnancy will be.
Learning how to connect with the emotions of your unborn child will allow you to enhance your pregnancy experience and surrender to its normal physiological process of pregnancy headaches.
Learn How By Clicking
Times have changed! Babies coming into this world are of a higher consciousness. It is time that we as parents learn about the energy dynamics of conception, pregnancy and birth. Read more about this subject by downloading my FREE eBook Birth, A Conscious Choice.
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Learn why the trying to conceive process is not only about having sex at the right time but involves an intricate dance between
your energy and the energetic makeup of the spirit of the baby that WANTS to come into your life.
If you are working on trying to conceive or pregnant then this book Birth, A Conscious Choice is
a must have. Learn why trying to conceive is effortless for some while difficult for others.
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This book also helps you heal miscarriage fears, grief and guilt.
ABOUT THE AUTHOR:
Hannah Bajor author, midwife of 30 years,
founder and CEO of Lumalove® is recasting what parents-to-be know
about trying to conceive, pregnancy, infertility and miscarriage.
Hannah bridges traditional reproductive health and energy medicine
to help couples access new and dynamic pre conception and prenatal
education. Understanding the energy dynamics of trying to conceive,
pregnancy and birth puts couples on a faster track toward a
healthier pregnancy. It ultimately also gives their unborn child
longstanding benefits that serve him or her well beyond pregnancy.
You can read more about Hannah
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